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Post by willingsniper on Nov 9, 2012 13:14:09 GMT -5
And how?
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Post by dom on Nov 9, 2012 13:20:37 GMT -5
Work out what ?
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Post by dom on Nov 9, 2012 13:50:14 GMT -5
How often do you work out,Sniper ?
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Post by syrah on Nov 9, 2012 14:14:18 GMT -5
I work out a lot.
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Post by Deleted on Nov 9, 2012 14:17:02 GMT -5
Just got home. I played racquetball and went swimming.
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Post by syrah on Nov 9, 2012 14:19:41 GMT -5
Yesterday, got up at 6 am rode excercise bike for 20 mins then did yoga ending with sun salutation. Went for a brisk walk at lunchtime Went to the gym after dinner, 30 minutes eliptical, 30 minutes treadmill 1 round of circuit weights. Home to shower and crash into bed.
I do the bike and yoga daily the rest varies.
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Post by dom on Nov 9, 2012 14:24:48 GMT -5
I fetched and carried several cases of beer from the car. Does that count ?
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Post by syrah on Nov 9, 2012 14:28:55 GMT -5
I fetched and carried several cases of beer from the car. Does that count ? glass or can?
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Post by dom on Nov 9, 2012 14:32:59 GMT -5
Cans mostly. These big cans carry 7 pints each. *they come in 24 packs* Go do the math.
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Post by dom on Nov 9, 2012 14:36:02 GMT -5
I'm exhausted just reading that,Apple. ;D Im going for a lie down now.
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Post by starlight07 on Nov 9, 2012 14:37:27 GMT -5
I am increasing the time for that I am working out daily but it's only 40 mins a day. Just simple dancing to catchy tracks. But I dance crazy. I'll cycle on the weekends if time affords me.
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Post by dom on Nov 9, 2012 14:38:36 GMT -5
Does ex count ?
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